During our peak season will be offering the academy 7 days a week with emphasis on groundstrokes, net game, transition game and footwork depending on the day as reflected in the schedule. The practice session will start with a quick dynamic warm up followed up by a group drill and a short chat before players are assigned courts and pros. Every session will have a serve and return component. Our maximum player to coach ratio is 4:1.
Groundstrokes
This session’s emphasis is on stroke production and trying to fine tune players forehand and backhand groundstrokes.
Net Game
Players will be working on volleys, overhead, swinging volley and other parts of the net game. The session will also consist of drills on passing shots and lobs.
Transition Game
The session will consist of players working on transitioning from the baseline to the net by executing approach shots, taking the ball out of the air with a swinging volley or regular volley, chipping and
charging and sneaking up to the net with the opportunity presents itself.
Footwork
The session will focus on footwork patterns, positioning, split step, recovery step and open stance vs square stance. With today’s game being faster it’s very important players are moving in an efficient manner and positioned correctly to be able to consistently execute at a high level.
