MON |
TUE |
WED |
THU |
FRI |
SAT |
SUN |
| |
Morning
Stretch
•
Pete J.
8:25-8:50
|
Sports Conditioning Circuit
•
Chris R.
8:00-8:50
|
Morning
Stretch
•
Donna
8:25-8:50
|
Agility, Speed and Balance
•
•
Chris R.
8:00-8:50
|
Morning Stretch
•
Fletch
8:25-8:50
|
Morning Stretch
•
Fletch
8:25-8:50
|
Pilates for Skiers
•
Donna
8:00-8:50
|
•
Mary
9:00 - 9:50
|
Agility, Speed and Balance
•
•
Chris R.
9:00-9:50
|
Interval Core Training
•
Donna
9
:00-10:00
|
Got Core?
•
Chris R
9:00-9:50
|
Interval Core Training
•
Donna
9:00-10:00
|
Interval Core Training
•
Donna
9:00-10:00
|
T’ai
Chi I /
Chi Kung
•
John
9:00-9:45
|
Pilates Mat Class
•
Genevieve
10:00
|
Powerball
•
Katie W.
10:05-10:50
|
Gentle Yoga
•
Danielle
10:05-11:30
|
Pilates Ball
•
Katie W.
10:05-10:50 |
Cardio
Step
•
Mary
10:00-10:50
|
Pilates
Mat
Class
•
Donna
10:05-10:50
|
T’ai Chi II
•
John
9:45-10:25
|
| Tone Up
•
Pete J.
11:00-11:50
Hydro Power
•
11:00-11:50
Debbie |
Deep
Water Challenge
•
Katie W.
11:00-11:50 |
Hydro Power
•
Debbie
11:00-11:50 |
•
Mary
11:00 - 11:50
Hydro Power
•
Katie W.
11:00-11:50
|
Aqua Intervals
•
Amy N.
11:00-11-50
|
Open
Yoga
•
Regina
12:00-1:20
|
Pilates Allegro
Semi-Private ($$)
•
Donna
11:00-11:50
|
Iyengar Yoga
•
Maggie A.
12:00-1:30
|
|
Vinyasa Yoga
•
Danielle
12:00-1:30
|
|
Iyengar Yoga
•
Regina
12:00-1:30
|
Pilates Allegro
Semi-Private ($$)
•
Donna
1:30-2:20
|
|
| |
|
Pilates Allegro
Semi-Private ($$)
•
Donna
3:00-3:50
|
Pilates Allegro
Semi-Private ($$)
•
Donna
3:00-3:50
|
Sports Conditioning
Circuit
•
Chris R.
3:00-4:00
|
|
Iyengar
Yoga
•
2:30-4:00
Tari P.
See spa desk for dates |
Box and Tone Kickbox
•
Mary
4:00 - 4:50
|
T’ai Chi I /
Chi Kung
4:00 - 4:40
•
T'ai Chi II
4:45 - 5:20
John
|
Box and Tone Kickbox
•
Mary
4:00 - 4:50
|
Pilates for Skiers
•
Donna
4:00-4:50
|
Beginner Iyengar Yoga
•
Regina
4:00-5:00
|
Restorative Yoga
•
Tari P.
4:00-5:00
See spa desk for dates |
Restorative Yoga
•
Tari P.
4:00-5:00
See spa desk for dates
|
Yogalates
•
Mary
5:00-6:00
|
|
|
Open Yoga
•
Karen S.
5:30-7:00 |
|
|
|
