Event Details

This event is running from 6 October 2017 until 29 December 2017. It is next occurring on 20 October 2017 10:00 am.

Next Date: 20 October 2017 10:00 am

High Intensity Interval Training (HIIT) is a proven way to burn fat.  The mash-up is an anything goes cardio, weight training and core session.  You may get basic step moves, kickboxing or all out jump training. $15

Upcoming Dates:

  • 20 October 2017 10:00 am
  • 27 October 2017 10:00 am
  • 3 November 2017 10:00 am
  • 10 November 2017 10:00 am
  • 17 November 2017 10:00 am
  • 24 November 2017 10:00 am
  • 1 December 2017 10:00 am
  • 8 December 2017 10:00 am
  • 15 December 2017 10:00 am
  • 22 December 2017 10:00 am
  • 29 December 2017 10:00 am