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Events Calendar

  • Topnotch Fitness Seminar

    When: 03/08/2013

    'Core Training - Keeping the Body Young at Every Age'    5:30pm 

     

     

     

    Dr. Bryan Huber of Manfield Orthopedics will give a short presentation on what happens to the body as it ages & how we can combat the process.  Our Fitness Professionals - Donna DeVittori & Mary Regele  - will answer your questions & demonstrate consistent core strengthening exercises & stretches.

     

         

     

     


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