June, 2017

Gentle Yoga

to

Create an abundant time and space mindset as we practice: conscious breathing, meditation, stretching, and strengthening. This sequence of poses will help remove stagnation from your mind and body.

» More Info

Pilates Allegro Semi-Private

to

In this class, students will work at a 5:1 student teacher ratio learning the essentials of the Pilates machine.  The class will strengthen the abdominals, back, legs and arms.  Class limited to 5 people per class.  Please sign up in advance at the Spa Desk to reserve your machine. $25

» More Info

Gentle Yoga

to

Create an abundant time and space mindset as we practice: conscious breathing, meditation, stretching, and strengthening. This sequence of poses will help remove stagnation from your mind and body.

» More Info

Pilates Allegro Semi-Private

to

In this class, students will work at a 5:1 student teacher ratio learning the essentials of the Pilates machine.  The class will strengthen the abdominals, back, legs and arms.  Class limited to 5 people per class.  Please sign up in advance at the Spa Desk to reserve your machine. $25

» More Info

Loading…