December, 2016

Spa Boutique – Hand Reflexology

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The art of reflexology focuses on pressing and manipulating specific points on the feet to assess and work with overall well-being and calm. Reflexology assists the body in relaxing and generates a balanced flow of energy. Every part of the foot corresponds to an area of the body, and massage of the feet stimulates the corresponding part of the body so that receiving a reflexology massage is regarded as the equivalent of a full body massage. Enjoy a session of hand reflexology and receive a coupon for $20 off a 50 minute session of Reflexology!

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First Chair Last Call Après Music Series: Dave Keller

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Dave Keller is one of the finest soul and blues men of his generation. His new CD, Right Back Atcha, brings together all the elements that make him unique: a voice that Blues Revue has called “stunning”; intense blues-fueled guitar work; and meaningful, memorable songs drawn drawn from his life. Enjoy his live performance Friday night at The Roost!

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First Chair Last Call Après Music Series: Charlie Farren

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Charlie Farren is Singer/Songwriter, and Guitarist extrodinaire who has toured in various bands with ZZ Top, The Kinks, Boston, Rush, Aerosmith, and many more. He was the lead singer and guitarist, touring North America with The Joe Perry Project (Aerosmith), and his own Warner Brothers band, FARRENHEIT. A dynamic solo performer, Charlie takes the stage alone with guitar in hand, and leaves with a roomful of new believers!

Don’t miss his live performance at The Roost! Bring your friends and family and enjoy local tasty bar bites and brews!

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Tai Chi I

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A gentle, holistic Asian movement exercise. This series of movements develops and enhances health, energy, relaxation and well being. $10 or $15 for both Tai Chi I and Tai Chi II.

 

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Gentle Yoga

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Create an abundant time & space mindset as we practice: conscious breathing, meditation, stretching & strengthening.  This sequence of poses will help remove stagnation from your mind/body.  $15

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Topnotch Salon- Makeup Lesson and Application

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For some of us, no matter how many times we read about it online or see others do it, getting the perfect makeup look is impossible. Want the tricks professional makeup artists use without going to makeup school yourself? Sign up for this event and receive 20% off any Glo Minerals products purchased in the spa boutique on 12/16!

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Vinyasa Yoga

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Warm up with a flow (of sun salutations) which build to standing postures that we will hold-including balances and inversions.  The sequence and clear guidance is designed to be peaceful and rejuvenating. $15

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Spa Boutique – Christmas Sale

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Do you still have last minute Christmas shopping on your to-do list? The Topnotch Spa Boutique has you covered! We will be offering discounts on all new Tonic Active Wear, as well as big discounts on select Tonic Active Wear, women’s bathing suits and more. Randomly throughout the day there will be flash sales so be sure not to miss out!

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